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All other trademarks are owned by their respective owners. Program overview basement beast building picks up where body weight body building left off and adds dumbbells to the mix. Body beast workout sheets legs workoutwalls from i.pinimg.com. Improved body beast worksheets free download body beast. Has anyone tried the resistant bands based program 'basement beast'?

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12 weeks of basement beast home workouts proven to unleash the inner beast and produce world class transformations, at home, with just bodyweight and a set of basement beast resistance bands.

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